Feel better, every day?

We’re excited to announce a new evidence-based self-help programme created in partnership with Green View Health.

Self-Help Psychology teaches simple, clinically grounded techniques to manage stress, low mood and self-doubt — the kind of daily struggles most of us face.

Our first course, The “I’m Okay” Self-Check-In Kit, helps you build calm, confidence and self-awareness through short audio lessons with the project co-founders Dr Lulu Preston and Andrew Keith Walker and guided worksheets you can do at home.

We’re opening a limited Beta launch before our public release. A few discretionary free places are available, with reduced early-access pricing for everyone who joins the waitlist now.

Get early access, lower pricing, and help shape the final programme…